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Practice Name

EJ Chiropractic

Primary Location
6376 Del Cerro Blvd
San Diego, CA 92120
Phone: (619) 582-2172
Fax: 619-582-2207

Office Hours

DayMorningAfternoon
Monday9 - 123 - 6
Tuesday9 - 123 - 6
WednesdayClosedClosed
ThursdayClosed12 - 6
Friday9 - 123 - 6
SaturdayClosedClosed
SundayClosedClosed
Main Content

Achilles Tendon Stretch

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Exercise Details
Body Region:Legs
Specific Area:Achilles Tendon
Exercise Type:Stretch
Equipment Used:N/A

Adductor Stretch

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Exercise Details
Body Region:Legs
Specific Area:Adductor
Exercise Type:Stretch
Equipment Used:N/A

Ankle and Foot Ranges of Motion

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Exercise Details
Body Region:Legs
Specific Area:Ankle
Exercise Type:Stretch
Equipment Used:N/A

Calf Strengthening with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

External Foot Rotation with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

Foot and Ankle Ranges of Motion

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Exercise Details
Body Region:Legs
Specific Area:Ankle
Exercise Type:Stretch
Equipment Used:N/A

Front Calf Strengthening with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

Front Thigh Strengthening with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Thigh
Exercise Type:Strengthening
Equipment Used:Therapy Band

Front Thigh Stretch

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Exercise Details
Body Region:Legs
Specific Area:Thigh
Exercise Type:Stretch
Equipment Used:N/A

Hamstring Strengthening with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Hamstring
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hamstring Stretch

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Exercise Details
Body Region:Legs
Specific Area:Hamstring
Exercise Type:Stretch
Equipment Used:N/A

Internal Foot Rotation with a Therapy Band

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Strengthening
Equipment Used:Therapy Band

Knee and Calf Stretch

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Exercise Details
Body Region:Legs
Specific Area:Knee/Calf
Exercise Type:Stretch
Equipment Used:N/A

Knee Lunge

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Exercise Details
Body Region:Legs
Specific Area:Knee
Exercise Type:Strengthening
Equipment Used:N/A

Patellar Tendon Stretch

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Exercise Details
Body Region:Legs
Specific Area:Knee
Exercise Type:Stretch
Equipment Used:N/A

Piriformis Stretch

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Exercise Details
Body Region:Legs
Specific Area:Piriformis
Exercise Type:Stretch
Equipment Used:N/A

Plantar Fascia Stretch Using a Tennis Ball

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Exercise Details
Body Region:Legs
Specific Area:Foot
Exercise Type:Stretch
Equipment Used:Tennis Ball

Plantar Fascia Stretch Using a Towel

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Exercise Details
Body Region:Legs
Specific Area:Calf
Exercise Type:Stretch
Equipment Used:Towel

Exclusive Offer

First Visit is $49.95, includes digital x-rays if necessary. 

Sign-up using the form or call us at (619) 582-2172 to take advantage of this exclusive offer.

Name: *
Email: *
Phone: *

Our Services

 

We strive to provide complete care for our patients. Learn more about all the services we provide.

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Testimonial

I was introduced to chiropractic when I was in high school.

My sister in law works for a chiropractor and I love the way it made me feel. At that time it was the hard adjustment cracking with all the strength he had and that part I didn't necessarily like.

I met Dr. Gross almost 14 years ago when my daughter was in a car accident. I love the way he listens to you and tries different ways of bringing you relief.

I've come in hunched over or holding one arm or the other against my chest because I can't raise it above my head .

I  depend on Dr. Gross and I know when I come in for an adjustment that he'll put me back together again good as new and I depend on that  as I get older.

Dr. Gross and everyone in the office has been supportive, positive and welcoming and very much appreciated by my family, friends and especially myself. 

Thank you Dr. Gross!
 

- Diane W.  

Office Hours

DayMorningAfternoon
Monday9 - 123 - 6
Tuesday9 - 123 - 6
WednesdayClosedClosed
ThursdayClosed12 - 6
Friday9 - 123 - 6
SaturdayClosedClosed
SundayClosedClosed

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Contact

EJ Chiropractic
6376 Del Cerro Blvd
San Diego, CA 92120
Get Directions
 
  • Phone: (619) 582-2172
  • Fax: 619-582-2207
  • Email Us
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