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Practice Name

EJ Chiropractic

Primary Location
6376 Del Cerro Blvd
San Diego, CA 92120
Phone: (619) 582-2172
Fax: 619-582-2207

Office Hours

DayMorningAfternoon
Monday9 - 123 - 6
Tuesday9 - 123 - 6
WednesdayClosedClosed
ThursdayClosed12 - 6
Friday9 - 123 - 6
SaturdayClosedClosed
SundayClosedClosed
Main Content

Elbow Ranges of Motion - Flexion and Extension

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Exercise Details
Body Region:Arms
Specific Area:Elbow
Exercise Type:Stretch
Equipment Used:N/A

Elbow Ranges of Motion - Pronation and Supination

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Exercise Details
Body Region:Arms
Specific Area:Elbow
Exercise Type:Stretch
Equipment Used:N/A

Finger Walking - Shoulder Ranges of Motion

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Exercise Details
Body Region:Arms
Specific Area:Fingers
Exercise Type:Stretch
Equipment Used:N/A

Forearm Strengthening in Pronation with a Therapy Band

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Exercise Details
Body Region:Arms
Specific Area:Forearm
Exercise Type:Strengthening
Equipment Used:Therapy Band

Forearm Strengthening in Supination with a Therapy Band

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Exercise Details
Body Region:Arms
Specific Area:Forearm
Exercise Type:Strengthening
Equipment Used:Therapy Band

Front Arm Strengthening with a Therapy Band

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Exercise Details
Body Region:Arms
Specific Area:Biceps
Exercise Type:Strengthening
Equipment Used:Therapy Band

Grip Strengthening with a Tennis Ball

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Exercise Details
Body Region:Arms
Specific Area:Hand
Exercise Type:Strengthening
Equipment Used:Tennis Ball

Hand and Fingers Stretch

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Exercise Details
Body Region:Arms
Specific Area:Fingers
Exercise Type:Stretch
Equipment Used:N/A

Triceps Stretch

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Exercise Details
Body Region:Arms
Specific Area:Triceps
Exercise Type:Stretch
Equipment Used:N/A

Wrist Extension with a Therapy Band

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Strengthening
Equipment Used:Therapy Band

Wrist Flexion with a Therapy Band

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Strengthening
Equipment Used:Therapy Band

Wrist Range of Motion

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Stretch
Equipment Used:N/A

Wrist Range of Motion - Extension and Flexion

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Stretch
Equipment Used:N/A

Wrist Strengthening with a Therapy Band - Radial Deviation

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Strengthening
Equipment Used:Therapy Band

Wrist Strengthening with a Therapy Band - Ulnar Deviation

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Strengthening
Equipment Used:Therapy Band

Exclusive Offer

First Visit is $49.95, includes digital x-rays if necessary. 

Sign-up using the form or call us at (619) 582-2172 to take advantage of this exclusive offer.

Name: *
Email: *
Phone: *

Our Services

 

We strive to provide complete care for our patients. Learn more about all the services we provide.

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Testimonial

I was introduced to chiropractic when I was in high school.

My sister in law works for a chiropractor and I love the way it made me feel. At that time it was the hard adjustment cracking with all the strength he had and that part I didn't necessarily like.

I met Dr. Gross almost 14 years ago when my daughter was in a car accident. I love the way he listens to you and tries different ways of bringing you relief.

I've come in hunched over or holding one arm or the other against my chest because I can't raise it above my head .

I  depend on Dr. Gross and I know when I come in for an adjustment that he'll put me back together again good as new and I depend on that  as I get older.

Dr. Gross and everyone in the office has been supportive, positive and welcoming and very much appreciated by my family, friends and especially myself. 

Thank you Dr. Gross!
 

- Diane W.  

Office Hours

DayMorningAfternoon
Monday9 - 123 - 6
Tuesday9 - 123 - 6
WednesdayClosedClosed
ThursdayClosed12 - 6
Friday9 - 123 - 6
SaturdayClosedClosed
SundayClosedClosed

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Contact

EJ Chiropractic
6376 Del Cerro Blvd
San Diego, CA 92120
Get Directions
 
  • Phone: (619) 582-2172
  • Fax: 619-582-2207
  • Email Us
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